Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a deep breath in. Feel your belly swell with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of flowers. The sunlight is warm and gentle on your fur. You can hear the bees singing their sweet tunes. Notice the wind blowing through your